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allendick
allendick
Joined July 2015
Posts
128
Following
1
Followers
2
Weight History
Start Weight
230.6 lb
Lost so far:
23.2 lb
Current Weight
207.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
210.0 lb
Still to go:
2.6 lb
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allendick's Weight History
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Following
Kayster87
only visible to followers
allendick's Cookbook
cals: 337kcal | fat: 8.70g | carbs: 49.58g | prot: 18.65g
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
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allendick's Recent Food & Exercise
1
cone and single dip
Ice Cream Cone
1 serving Cracker Barrel Medium Cheddar Cheese
2 servings Astro Zero Fat Free Yogurt
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