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allandm001
allandm001
Joined February 2011
Posts
22
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
17.6 lb
Current Weight
202.4 lb
Performance:
gaining 3.4 lb a week
Goal Weight
200.0 lb
Still to go:
2.4 lb
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allandm001's Weight History
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allandm001's Recent Food & Exercise
2 servings Chunk Light Tuna in Water
1 serving Deli American Yellow Cheese Slices
6 large Egg White
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running - 7/mph
view diet calendar
