alisa wongso

Start Weight:(12 Apr 13) 141.1 lb
Current Weight:(21 Sep 13) 132.9 lb
Goal Weight:121.3 lb
following: alisa wongso's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Feb 13

alisa wongso's Weight History



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alisa wongso's journal

21 February 2013

i know hit the place when my weight don't go down anymore. i don't know what's wrong about it. T.T

17 February 2013

start on today i'm going to have wheat bread and skimmed milk for breakfast. As for lunch i'm going to eat small portion of rice, meat and vegetables ...

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Other Member Diet Recent Activity

slubilliken recorded a Journal Entry and a Weigh In at 194.2 lb.
FDS MikeP recorded a Weigh In at 207.0 lb.
ronmjones recorded a Weigh In at 249.8 lb.
jperaza001 recorded a Journal Entry and a Weigh In at 175.9 lb.
rickyman12 recorded a Weigh In at 143.8 lb.
Maggieg12 recorded a Weigh In at 185.0 lb.
CRN recorded a Journal Entry and a Weigh In at 157.4 lb.
bekkil recorded a Weigh In at 154.0 lb.