alisa wongso

Start Weight:(12 Apr 13) 141.1 lb
Current Weight:(21 Sep 13) 132.9 lb
Goal Weight:121.3 lb
following: alisa wongso's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Feb 13

alisa wongso's Weight History



Other Related Links

Members


alisa wongso's journal

21 February 2013

i know hit the place when my weight don't go down anymore. i don't know what's wrong about it. T.T

17 February 2013

start on today i'm going to have wheat bread and skimmed milk for breakfast. As for lunch i'm going to eat small portion of rice, meat and vegetables ...

alisa wongso's Recent Food & Exercise

alisa wongso's Recent Activity

alisa wongso's Own Activity

No recent activity.

alisa wongso's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap commented on JorelColtian's Journal Entry.
Diamond Quarters joined challenge Low carbs sor 2 weeks..
muhammad ahsanali recorded a Weigh In at 147.7 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
Diane08081957 recorded a Weigh In at 205.0 lb.
DMZur commented on their Journal Entry.
brighteyesofri supported slackpat's Journal Entry.
LadyinDenim replied to se5girl's group post - Hello, newbie here....