alisa wongso

Start Weight:(12 Apr 13) 141.1 lb
Current Weight:(21 Sep 13) 132.9 lb
Goal Weight:121.3 lb
following: alisa wongso's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Feb 13

alisa wongso's Weight History



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alisa wongso's journal

21 February 2013

i know hit the place when my weight don't go down anymore. i don't know what's wrong about it. T.T

17 February 2013

start on today i'm going to have wheat bread and skimmed milk for breakfast. As for lunch i'm going to eat small portion of rice, meat and vegetables ...

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Other Member Diet Recent Activity

patrickpendleton recorded a Weigh In at 240.8 lb.
kashashley recorded a Weigh In at 187.8 lb.
kennethshirley recorded a Journal Entry and a Weigh In at 265.6 lb.
redgirl1974 commented on mahjohn's Journal Entry.
Gina Paterson recorded a Journal Entry.
nayta commented on Engeland's Journal Entry.
mahjohn commented on KellyM25's Journal Entry.
lennyp recorded a Weigh In at 176.0 lb.