alisa wongso

Start Weight:(12 Apr 13) 141.1 lb
Current Weight:(21 Sep 13) 132.9 lb
Goal Weight:121.3 lb
following: alisa wongso's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Feb 13

alisa wongso's Weight History



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alisa wongso's journal

21 February 2013

i know hit the place when my weight don't go down anymore. i don't know what's wrong about it. T.T

17 February 2013

start on today i'm going to have wheat bread and skimmed milk for breakfast. As for lunch i'm going to eat small portion of rice, meat and vegetables ...

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Other Member Diet Recent Activity

jadams updated their Exercise Diary.
hoosier436 commented on their Journal Entry.
Belljoan recorded a Weigh In at 195.2 lb.
nycjlynig updated their Food Diary.
dshunick recorded a Weigh In at 185.0 lb.
ChrisSpark supported ChrisComedy's Journal Entry.
jsmith20 recorded a Weigh In at 195.4 lb.
Ashnaclark recorded a Weigh In at 135.0 lb.