alikubby

Start Weight:(29 Jan 13) 202.0 lb
Current Weight:(14 Feb 13) 200.0 lb
Goal Weight:160.0 lb
following: alikubby's own diet
performance: losing 0.9 lb a week

FatSecret member since: 29 Jan 13

alikubby's Weight History


alikubby's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
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alikubby's Cookbook

cals: 408kcal | fat: 14.26g | carbs: 65.56g | prot: 7.88g
Spiced Chips
These potato chips make a great quick meal.
cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
view complete cookbook

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SergioZ07 updated their Exercise Diary.
normstruss recorded a Weigh In at 207.4 lb.
mss3331 recorded a Weigh In at 185.2 lb.
Sharebearz added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
Semiquaver recorded a Weigh In at 183.0 lb.
ChicaLean commented on northernmusician's Journal Entry.
AilaOne supported northernmusician's Journal Entry.
Michael Zurek updated their Food Diary.