| February 2013 |
| Mon 25th: |
1189 *
|
-
|
fat: 35.24g |
| |
protein: 53.87g |
| |
carbs: 217.58g |
|
-
|
-
|
| Thu 14th: |
1560 *
|
-
|
fat: 30.85g |
| |
protein: 48.29g |
| |
carbs: 283.16g |
|
-
|
-
|
| Wed 6th: |
1397
|
-
|
fat: 27.59g |
| |
protein: 67.07g |
| |
carbs: 272.18g |
|
-
|
-
|
| Tue 5th: |
1484 *
|
-
|
fat: 66.29g |
| |
protein: 87.36g |
| |
carbs: 132.57g |
|
-
|
-
|
| Sun 3rd: |
1672 *
|
-
|
fat: 55.38g |
| |
protein: 62.64g |
| |
carbs: 236.97g |
|
-
|
-
|
| Sat 2nd: |
2034 *
|
-
|
fat: 63.22g |
| |
protein: 78.60g |
| |
carbs: 297.01g |
|
-
|
-
|
| Fri 1st: |
1742 *
|
-
|
fat: 62.60g |
| |
protein: 123.64g |
| |
carbs: 180.90g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1309 *
|
-
|
fat: 52.28g |
| |
protein: 59.71g |
| |
carbs: 163.95g |
|
-
|
-
|
| Wed 30th: |
1345 *
|
-
|
fat: 30.39g |
| |
protein: 91.05g |
| |
carbs: 217.34g |
|
-
|
-
|
| Tue 29th: |
1391
|
-
|
fat: 35.90g |
| |
protein: 74.08g |
| |
carbs: 196.42g |
|
2873*
|
 1482
|
