Food database and calorie counter |
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Nutrition Facts
Serving Size |
100g (100 g) |
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
27.80g
10%
Dietary Fiber
4.1g
15%
Sugars
-
Protein
1.53g
Vitamin D
-
Calcium
-
Iron
-
Potassium
816mg
17%
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Last updated: 25 Feb 13 07:41 PM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
0.17g
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Carbs
27.8g
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Protein
1.53g
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There are 118 calories in 100g (100 g) of Yellow Yam. |
Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
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