Food database and calorie counter |
Source: USDA |
Dried and Salted Atlantic Cod
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Nutrition Facts
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Serving Size: 1 oz
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Amount Per Serving |
Calories from Fat 6
Calories 82
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% Daily Values* |
Total Fat
0.67g
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1% |
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Saturated Fat
0.131g
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1% |
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Polyunsaturated Fat
0.228g
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|
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Monounsaturated Fat
0.097g
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Cholesterol
43mg
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14% |
Sodium
1992mg
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83% |
Potassium
413mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
17.81g
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|
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Vitamin A
1% |
Vitamin C
2% |
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.67g
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Carbs
0g
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Protein
17.81g
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There are 82 calories in 1 ounce of Dried and Salted Atlantic Cod. |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Cod:
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