aliencosmo
Joined February 2010
Posts
187
Following
0
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 1.0 lb

Current Weight
156.0 lb
Performance: losing 2.3 lb a week

Goal Weight
135.0 lb
Still to go: 21.0 lb

aliencosmo's Weight History



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aliencosmo's journal

11 March 2014

Bacon & eggs, a grapefruit, chili for dinner, one c apple juice, one walk around block, 'clean house'

05 March 2014

After swollen legs went down. Activity is minor: walks around the block a couple times per week. Diet is mostly proteins oils and friit, no vegetables.

aliencosmo's Recent Food & Exercise


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