aliencosmo

Start Weight:(09 Feb 10) 157.0 lb
Current Weight:(11 Mar 14) 156.0 lb
Goal Weight:135.0 lb
following: darlenepike's own diet
performance: losing 2.3 lb a week

FatSecret member since: 11 Feb 10

aliencosmo's Weight History



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aliencosmo's journal

11 March 2014

Bacon & eggs, a grapefruit, chili for dinner, one c apple juice, one walk around block, 'clean house'
on diet darlenepike's own diet  losing 2.3 lb a week

05 March 2014

After swollen legs went down. Activity is minor: walks around the block a couple times per week. Diet is mostly proteins oils and friit, no vegetables.
on diet darlenepike's own diet  gaining 0.3 lb a week

aliencosmo's Recent Food & Exercise

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aliencosmo's Own Activity

aliencosmo recorded a Journal Entry and a Weigh In at 156.0 lb.
aliencosmo recorded a Journal Entry and a Weigh In at 158.0 lb.

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Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
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misterbillp recorded a Weigh In at 279.0 lb.
ChicaLean commented on gilliansings's Journal Entry.
Marlenebjs added nanipuaw's Toasted Chickpeas recipe to their cook book.
cwilson7873 updated their Food Diary.
Mamacita recorded a Journal Entry.