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alexisb
alexisb
Joined January 2011
Posts
11
Following
2
Followers
3
Weight History
Start Weight
201.0 lb
Lost so far:
0 lb
Current Weight
201.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
56.0 lb
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alexisb's Weight History
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alexisb's Latest Member Challenges
425
3,000 crunches/750 pushups in November!
status:
Completed
ended:
30 Nov 11
view progress
198
Ditch the sodas and lose the weight
status:
Completed
ended:
07 Mar 11
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Following
thecoach
last weighin:
losing 0.0 lb a week
information
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alexisb's Cookbook
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 139kcal | fat: 9.42g | carbs: 11.47g | prot: 4.79g
Greek Salad
Simple and tasty Greek salad, great with lamb.
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alexisb's Recent Food & Exercise
1 oz blueberyy cream cheese
1 serving l'oven fresh whole wheat bagel
1 serving zoic
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
Housework
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