alexelt - Member

alexelt

Joined June 2010

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Weight History

Start Weight

228.6 lb

Lost so far: 1.4 lb

Current Weight

230.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 50.0 lb

alexelt's Weight History

	1 serving Chunk Light Tuna in Water
	1 serving BBQ Chopped Chicken Salad
	1 100% Whole Wheat English Muffin
	Exercise machine (fast)
	Swimming (moderate)
	Running - 7/mph