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alex1800
alex1800
Joined October 2012
Posts
117
Following
2
Followers
2
Weight History
Start Weight
196.2 lb
Lost so far:
2.2 lb
Current Weight
198.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
22.0 lb
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alex1800's Weight History
view alex1800's complete history
Following
DanielCardenasM
last weighin:
gaining 0.2 lb a week
Luis T.
last weighin:
gaining 3.1 lb a week
1 published recipe
alex1800's Cookbook
cals: 219kcal | fat: 6.08g | carbs: 30.74g | prot: 9.19g
Schoko Porridge
Haferflocken Porridge mit Schokolade und Leinsamen. Ohne Zucker, verdauungsfördernd und sättigend.
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alex1800's Recent Food & Exercise
5 servings Milsani High Protein Grießpudding Zimt
1 1/4 servings Edeka Deutsches Corned Beef
1 serving REWE Doppelbrötchen
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Body Balance
Body Attack
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