Date started: 10 Jan 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 196.2 lb
04 Jan 24	198.4 lb	Reasonably Well
12 Sep 23	202.8 lb	Not Applicable
10 Aug 22	196.2 lb	Reasonably Well
16 Feb 22	201.1 lb	Reasonably Well
26 Jan 22	194.7 lb	Reasonably Well
24 Jan 22	198.4 lb	Reasonably Well
10 Jan 22	196.2 lb	Not Applicable

Date started: 10 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 195.8 lb
08 Jan 22	194.7 lb	Reasonably Well
21 Jun 19	185.6 lb	Reasonably Well
14 Jun 19	183.9 lb	Reasonably Well
07 Jun 19	185.6 lb	Reasonably Well
03 Jun 19	189.6 lb	Reasonably Well
01 Mar 19	186.5 lb	Reasonably Well
22 Feb 19	185.2 lb	Reasonably Well
12 Feb 19	186.5 lb	Reasonably Well
07 Feb 19	187.8 lb	Reasonably Well
03 Feb 19	189.6 lb	Reasonably Well
23 Jan 19	189.6 lb	Reasonably Well
17 Jan 19	193.3 lb	Reasonably Well
06 Jan 19	191.6 lb	Reasonably Well
05 Jan 19	192.9 lb	Reasonably Well
19 Mar 18	189.2 lb	Reasonably Well
12 Jan 18	190.7 lb	Reasonably Well
10 Jan 18	195.8 lb	Not Applicable

Date started: 23 Aug 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 169.3 lb
28 Oct 16	181.0 lb	Reasonably Well
05 Oct 16	175.0 lb	Reasonably Well
30 Sep 16	174.4 lb	Reasonably Well
23 Sep 16	170.6 lb	Reasonably Well
21 Sep 16	172.2 lb	Reasonably Well
18 Sep 16	172.0 lb	Reasonably Well
16 Sep 16	171.7 lb	Reasonably Well
09 Sep 16	171.7 lb	Reasonably Well
07 Sep 16	171.5 lb	Reasonably Well
26 Aug 16	169.3 lb	Reasonably Well
24 Aug 16	166.7 lb	Reasonably Well
23 Aug 16	169.3 lb	Not Applicable

Date started: 28 Apr 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 174.2 lb
18 Aug 16	168.9 lb	Reasonably Well
10 Jul 16	168.9 lb	Reasonably Well
09 Jul 16	170.2 lb	Reasonably Well
07 Jul 16	171.3 lb	Reasonably Well
23 Jun 16	171.7 lb	Reasonably Well
17 Jun 16	172.6 lb	Reasonably Well
16 Jun 16	171.3 lb	Reasonably Well
15 Jun 16	171.7 lb	Reasonably Well
14 Jun 16	171.7 lb	Reasonably Well
13 Jun 16	172.2 lb	Not Applicable
11 Jun 16	169.1 lb	Reasonably Well
10 Jun 16	170.2 lb	Reasonably Well
09 Jun 16	172.0 lb	Reasonably Well
03 Jun 16	170.9 lb	Reasonably Well
29 May 16	168.9 lb	Reasonably Well
27 May 16	171.1 lb	Reasonably Well
25 May 16	171.5 lb	Reasonably Well
24 May 16	173.1 lb	Reasonably Well
23 May 16	175.0 lb	Not Applicable
19 May 16	174.6 lb	Poorly
13 May 16	170.6 lb	100%
11 May 16	170.2 lb	Reasonably Well
10 May 16	169.3 lb	Reasonably Well
09 May 16	169.5 lb	Poorly
03 May 16	169.8 lb	100%
02 May 16	171.3 lb	Reasonably Well
30 Apr 16	172.4 lb	Poorly
29 Apr 16	172.8 lb	Reasonably Well
28 Apr 16	174.2 lb	Not Applicable