Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History

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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

No recent activity.

akshelo's Buddies

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Other Member Diet Recent Activity

Beachken updated their Exercise Diary.
HCB supported PinkRose88's Journal Entry.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.
LeighSpeer recorded a Weigh In at 157.4 lb.
Toobz2chat247 recorded a Journal Entry.