akshelo

Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History



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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

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akshelo's Buddies

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Other Member Diet Recent Activity

jre56 recorded a Weigh In at 189.0 lb.
Madilyn P recorded a Weigh In at 190.0 lb.
Tiaomi recorded a Weigh In at 181.8 lb.
kattay commented on their Journal Entry.
LAdymist commented on madanjen's Journal Entry.
Sugar Waffle supported unamoyer's Journal Entry.
Liz6138 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
wholefoodnut commented on notelaine's Journal Entry.