akshelo

Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(13 Sep 14) 150.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History



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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

akshelo recorded a Journal Entry and a Weigh In at 150.0 lb.

akshelo's Buddies

No recent activity.

Other Member Diet Recent Activity

abdicant replied to NowIunderstand's post - What would you tell your 16 year old self?.
BLACKPANTER1 updated their Food Diary.
gretch101 recorded a Journal Entry and a Weigh In at 130.8 lb.
samantha67s recorded a Weigh In at 164.0 lb.
Indy59 recorded a Journal Entry and a Weigh In at 227.0 lb.
fludderbye commented on kehfeh's Journal Entry.
northernmusician commented on kehfeh's Journal Entry.
thedemonsurfer updated their Exercise Diary.