akshelo

Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History



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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

No recent activity.

akshelo's Buddies

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Other Member Diet Recent Activity

Jaume Roige recorded a Weigh In at 172.4 lb.
yvonnedaisy supported ieGod's Weigh In.
Deb_N supported SuccessThisTime58's Journal Entry.
viviensa recorded a Journal Entry.
Russell3782 supported Square Peg 1's Weigh In.
nucromer supported besteaydemir's Weigh In.
anja35 updated their Food Diary.
Francisca B updated their Food Diary.