akshelo

Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History



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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

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akshelo's Buddies

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Other Member Diet Recent Activity

Jeanne1947 recorded a Weigh In at 180.5 lb.
Ldespain recorded a Weigh In at 161.3 lb.
northernmusician commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.
nosfiratu recorded a Weigh In at 209.0 lb.
Geezlouise updated their Exercise Diary.
AJLea commented on martina.holmes's Journal Entry.
clrd729 recorded a Weigh In at 140.0 lb.