akshelo

Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History



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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

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akshelo's Buddies

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Other Member Diet Recent Activity

minitata commented on Mistybenner's Journal Entry.
MightyFull supported thatsoontobeskinnybitch's Journal Entry.
GhoreBones commented on Betty Boops's Journal Entry.
gbk_007 recorded a Journal Entry.
AH32 recorded a Journal Entry and a Weight Entry at 242.0 lb.
John10251 recorded a Weight Entry at 156.1 lb.
Blaze013 updated their Exercise Diary.
GrandmaGini added cbella's Mexican Meatloaf recipe to their cook book.