Start Weight:(31 Jul 12) 175.0 lb
Current Weight:(07 Nov 14) 143.0 lb
Goal Weight:145.0 lb
following: akshelo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Jul 12

akshelo's Weight History

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akshelo's journal

13 September 2014

Sept 13, 2014 first day of p3
on diet akshelo's own diet  losing 0.5 lb a week

17 February 2013

made flax meal loaf of bread and flax brownies/bread
on diet akshelo's own diet  

akshelo's Recent Food & Exercise

akshelo's Recent Activity

akshelo's Own Activity

No recent activity.

akshelo's Buddies

No recent activity.

Other Member Diet Recent Activity

mastervan recorded a Weigh In at 213.3 lb.
annmarie1987 and teabasia are now buddies.
cybersis recorded a Weigh In at 128.0 lb.
ilovVeronica recorded a Weigh In at 196.6 lb.
TatiAbaurre recorded a Weigh In at 138.9 lb.
peterpahl supported phengen's Weigh In.
midnitemusik recorded a Weigh In at 169.5 lb.
JLRanker recorded a Weigh In at 217.2 lb.