Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
akiyahgingco
akiyahgingco
Joined June 2016
Posts
24
Following
1
Followers
2
Weight History
Start Weight
154.3 lb
Lost so far:
10.1 lb
Current Weight
164.5 lb
Performance:
losing 10.8 lb a week
Goal Weight
147.7 lb
Still to go:
16.8 lb
Follow
akiyahgingco's Weight History
view akiyahgingco's complete history
Following
Slimmer jim
last weighin:
losing 15.4 lb a week
Other Related Links
Members
Members
Forums
akiyahgingco's Recent Food & Exercise
1 can Light Tuna Fish (Drained Solids in Water, Canned)
1/2 cup slices Carrots (without Salt, Drained, Cooked, Boiled)
1 tbsp Olive Oil
Walking (moderate) - 3/mph
Badminton
Walking (slow) - 2/mph
view diet calendar
