ajchapman - Member

ajchapman

Joined July 2012

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Weight History

Start Weight

214.6 lb

Lost so far: 2.8 lb

Current Weight

211.8 lb
Performance: losing 6.5 lb a week

Goal Weight

185.0 lb

Still to go: 26.8 lb

ajchapman's Weight History

	1 serving Chick-fil-A Hash Browns
	1 serving Chick-fil-A Biscuit
	1 serving Chick-fil-A Truett's Special House Dressing
	Desk Work
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph