| August 2021 |
| Tue 10th: |
580 *
|
26%
|
fat: 32.00g |
| |
protein: 7.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 9th: |
787 *
|
36%
|
fat: 52.28g |
| |
protein: 46.26g |
| |
carbs: 33.56g |
|
2845*
|
 2058
|
| Fri 6th: |
190 *
|
9%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
2399*
|
2209
|
| Thu 5th: |
1594 *
|
72%
|
fat: 95.89g |
| |
protein: 122.83g |
| |
carbs: 56.40g |
|
2981*
|
1387
|
| Wed 4th: |
1820 *
|
83%
|
fat: 129.42g |
| |
protein: 104.92g |
| |
carbs: 61.92g |
|
2961*
|
1141
|
| Tue 3rd: |
2060 *
|
94%
|
fat: 119.21g |
| |
protein: 123.06g |
| |
carbs: 127.69g |
|
2961*
|
901
|
| Mon 2nd: |
1980 *
|
90%
|
fat: 132.84g |
| |
protein: 135.48g |
| |
carbs: 60.32g |
|
3010*
|
1030
|
| June 2020 |
| Thu 25th: |
792 *
|
36%
|
fat: 46.07g |
| |
protein: 55.26g |
| |
carbs: 40.42g |
|
-
|
-
|
| Wed 24th: |
625 *
|
28%
|
fat: 15.97g |
| |
protein: 71.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 23rd: |
1496 *
|
68%
|
fat: 90.59g |
| |
protein: 130.58g |
| |
carbs: 40.33g |
|
-
|
-
|
| Mon 22nd: |
1827 *
|
83%
|
fat: 105.79g |
| |
protein: 134.75g |
| |
carbs: 87.55g |
|
2885*
|
1058
|
| Fri 19th: |
588 *
|
27%
|
fat: 34.41g |
| |
protein: 41.81g |
| |
carbs: 30.57g |
|
-
|
-
|
| Thu 18th: |
1332 *
|
61%
|
fat: 81.77g |
| |
protein: 94.37g |
| |
carbs: 60.47g |
|
3003*
|
1671
|
| Wed 17th: |
1552 *
|
71%
|
fat: 108.50g |
| |
protein: 104.99g |
| |
carbs: 41.90g |
|
2885*
|
1333
|
| Mon 15th: |
375 *
|
17%
|
fat: 15.50g |
| |
protein: 41.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 13th: |
236 *
|
11%
|
fat: 2.94g |
| |
protein: 11.35g |
| |
carbs: 41.88g |
|
-
|
-
|
| Fri 12th: |
2247 *
|
102%
|
fat: 161.78g |
| |
protein: 90.26g |
| |
carbs: 114.56g |
|
2885*
|
638
|
| Thu 11th: |
1164 *
|
53%
|
fat: 60.20g |
| |
protein: 95.78g |
| |
carbs: 63.16g |
|
3096*
|
1932
|
| Wed 10th: |
1653 *
|
75%
|
fat: 97.68g |
| |
protein: 112.86g |
| |
carbs: 84.98g |
|
3055*
|
1402
|
| Tue 9th: |
1867 *
|
85%
|
fat: 112.00g |
| |
protein: 154.57g |
| |
carbs: 70.78g |
|
-
|
-
|
