ahomer
Joined August 2011
Posts
4
Following
0
Followers
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Weight History

Start Weight
138.0 lb
Lost so far: 6.0 lb

Current Weight
132.0 lb
Performance: losing 0.9 lb a week

Goal Weight
126.0 lb
Still to go: 6.0 lb
I live and work in South Wales in a secondary school. I have three girls ageing from 23 down to 15. I am pretty active, but since breaking my ankle and heel, have done a little less than normal. I have put on a little amount of weight that I would like to shift so my clothes are comfortable on me.

ahomer's Weight History


ahomer's Latest Member Challenges

21
  Zumba.... dance off the weight
status: Completed
ended: 14 Nov 11
view progress
 
 



ahomer's Latest Posts

Week 5....what am I doing wrong
Hi. I haven't read all the replies so apologies if I am repeating. Your fat intake seems high. I believe it should be a maximum of approx 50-60 g per day.
posted 22 Aug 2011, 03:35
ahomer has submitted 1 post

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