aggiechris

Start Weight:(06 Jan 14) 204.0 lb
Current Weight:(15 Mar 14) 207.5 lb
Goal Weight:175.0 lb
following: aggiechris's own diet
performance: losing 0.6 lb a week

Married guy with 2 kids living in Central Texas. Weight escalated through college and reached an all-time high over the past year. Decided in April when I got my new cell phone which had the FatSecret app that I would get serious and start logging my food intake. I haven't skipped a beat since then and have been trying to stick to the program and focus on being HEALTHIER and losing some weight in the process. My goal weight would be 175 but I think my primary goal is going to be to maintain healthy eating and a healthier lifestyle in general for the rest of my life. This site is awesome!

FatSecret member since: 20 Apr 10

aggiechris's Weight History


aggiechris's Buddies

MorgieRhea
last weighin: gaining 0.1 lb a week Up
   
aggiechris has 1 buddy


aggiechris's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
view complete cookbook

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aggiechris's journal

20 July 2010

Last night was my cheat meal for the month: buffet chinese.....obviously didn't record it
on diet aggiechris's own diet  

14 May 2010

Tonight was my cheat meal of the week so I had Mexican food and a cookie for dessert. Not going to record what I ate but going back on the bandwagon ...
on diet aggiechris's own diet  

aggiechris's Recent Food & Exercise

aggiechris's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

aggiechris's Recent Activity

aggiechris's Own Activity

aggiechris recorded a Weigh In at 207.5 lb.
aggiechris recorded a Weigh In at 209.5 lb.

aggiechris's Buddies

MorgieRhea recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

glykerial recorded a Weigh In at 130.7 lb.
ykumata recorded a Weigh In at 102.6 lb.
Gerri H updated their Food Diary.
Elbe55 updated their Food Diary.
Ruhu recorded a Journal Entry.
sekline recorded a Weigh In at 197.0 lb.
Eric62430 recorded a Weigh In at 175.0 lb.
hlgoth updated their Exercise Diary.