afcw

Start Weight:(28 Oct 11) 210.0 lb
Current Weight:(14 Aug 14) 216.1 lb
Goal Weight:154.0 lb
following: The Dukan Diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History


afcw's Latest Member Challenges

153
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 
 


afcw's Buddies

Fine2008
not sharing weight
   
afcw has 1 buddy



Other Related Links

Members

The Dukan Diet


afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

No recent activity.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

lmier1962 recorded a Weigh In at 226.7 lb.
buckmccalla recorded a Weigh In at 194.2 lb.
Wendydashner recorded a Weigh In at 182.2 lb.
cjvasile recorded a Weigh In at 104.4 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
RozRoss recorded a Weigh In at 203.4 lb.
msbuggirl supported Hipaagrammy's Journal Entry.
kazoobubba recorded a Weigh In at 194.6 lb.