afcw

Start Weight:(16 Jan 15) 216.0 lb
Current Weight:(16 Jan 15) 216.0 lb
Goal Weight:154.0 lb
following: afcw's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History


afcw's Latest Member Challenges

153
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 
 


afcw's Buddies

Fine2008
not sharing weight
   
afcw has 1 buddy



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afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

No recent activity.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
4nh0 supported rwebb123's Weigh In.
bsugg_afs1 recorded a Weigh In at 177.0 lb.
craigburdette updated their Food Diary.
always4me recorded a Weigh In at 196.6 lb.
needjustoneaccount recorded a Weigh In at 110.8 lb.
Adumbral recorded a Weigh In at 232.0 lb.
bartman75 recorded a Weigh In at 178.0 lb.