afcw

Start Weight:(02 May 16) 213.0 lb
Current Weight:(12 Mar 17) 210.0 lb
Goal Weight:154.0 lb
following: afcw's own diet
performance: losing 4.0 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History


afcw's Latest Member Challenges

152
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 
 


afcw's Buddies

Fine2008
not sharing weight
   
afcw has 1 buddy



Other Related Links

Members


afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

afcw updated their Food Diary.
afcw updated their Food Diary.
afcw updated their Food Diary.
afcw updated their Food Diary.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

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Mickey-poo updated their Exercise Diary.
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