afcw

Start Weight:(28 Oct 11) 210.0 lb
Current Weight:(16 Jul 14) 217.6 lb
Goal Weight:154.0 lb
following: The Dukan Diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History


afcw's Latest Member Challenges

156
  NO SUGAR FOR ME CHALLENGE
status: In Progress
currently: Day 4 of 14
end date: Sunday 03 Aug 14
view progress
 
 


afcw's Buddies

Fine2008
not sharing weight
   
afcw has 1 buddy



Other Related Links

Members

The Dukan Diet


afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

afcw joined challenge NO SUGAR FOR ME CHALLENGE.
afcw recorded a Weigh In at 217.6 lb.
afcw joined group Wii Fit Family Fun.
afcw recorded a Weigh In at 219.1 lb.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 commented on their challenge photo.
sjdallas updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ghender recorded a Weigh In at 207.0 lb.
garnetrising updated their Food Diary.
Deb_N supported LadyBea40's Journal Entry.
big_bubba updated their Food Diary.
hjenliu recorded a Weigh In at 133.1 lb.