Start Weight:(16 Jan 15) 216.0 lb
Current Weight:(24 Jul 15) 210.0 lb
Goal Weight:154.0 lb
following: afcw's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History

afcw's Latest Member Challenges

status: Completed
ended: 03 Aug 14
view progress

afcw's Buddies

not sharing weight
afcw has 1 buddy

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afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

afcw updated their Food Diary.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

gabriellacervantes recorded a Weigh In at 147.0 lb.
heatherbz recorded a Weigh In at 378.3 lb.
afg88 supported melissatejeda's Journal Entry.
annemarieg recorded a Weigh In at 229.3 lb.
Brandyn9065 updated their Food Diary.
foreverfrost recorded a Weigh In at 246.8 lb.
walterinla commented on jparlett's Weigh In.
AaronHutchings recorded a Weigh In at 197.5 lb.