afcw

Start Weight:(16 Jan 15) 216.0 lb
Current Weight:(24 Jul 15) 210.0 lb
Goal Weight:154.0 lb
following: afcw's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Aug 11

afcw's Weight History


afcw's Latest Member Challenges

153
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 
 


afcw's Buddies

Fine2008
not sharing weight
   
afcw has 1 buddy



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Members


afcw's journal

04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.
on diet The Dukan Diet  

afcw's Recent Food & Exercise

afcw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

afcw's Recent Activity

afcw's Own Activity

afcw recorded a Weigh In at 210.0 lb.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weigh In at 239.6 lb.
scorekeeper2 recorded a Weigh In at 165.0 lb.
yotika recorded a Journal Entry and a Weigh In at 124.6 lb.
violet_selky recorded a Journal Entry and a Weigh In at 137.2 lb.
av8r8 recorded a Weigh In at 188.0 lb.
Khikha2 updated their Exercise Diary.
Dervo recorded a Weigh In at 155.9 lb.
ShandyJo supported heidij123's Journal Entry.