afcw's Weight History



Diet: afcw's own diet
Date Weight How closely followed?
Goal: 154.0 lb
Start: 213.0 lb
21 Feb 17 216.0 lb Down Reasonably Well
18 Feb 17 217.0 lb Down Reasonably Well
16 Feb 17 218.0 lb Up Poorly
06 Sep 16 213.0 lb Steady Reasonably Well
02 May 16 213.0 lb Down Not Applicable


Diet: afcw's own diet
Date Weight How closely followed?
Goal: 154.0 lb
Start: 216.0 lb
17 Apr 16 214.0 lb Up Reasonably Well
22 Nov 15 209.0 lb Down Reasonably Well
15 Nov 15 212.0 lb Up Poorly
24 Jul 15 210.0 lb Down Reasonably Well
16 Jan 15 216.0 lb Start Not Applicable

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afcw's Recent Activity

afcw's Own Activity

afcw recorded a Weight Entry at 216.0 lb.
afcw updated their Food Diary.
afcw recorded a Weight Entry at 217.0 lb.
afcw updated their Food Diary.

afcw's Buddies

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Other Member Diet Recent Activity

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Florida Ray supported Phil's Journal Entry.