aeh0725 - Member

aeh0725

Joined November 2009

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Following

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Weight History

Start Weight

145.0 lb

Lost so far: 11.0 lb

Current Weight

134.0 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 1.0 lb

aeh0725's Weight History

147

Two Hundred Situps

Photo Walk Challenge

	1 serving Strawberry Banana Smoothie (12 oz)
	1 serving Select 100% Whole Wheat Sandwich Thins
	1 serving Veggie Grillers Original
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.