adsadows

Start Weight:(04 Dec 11) 135.0 lb
Current Weight:(10 Jun 12) 137.0 lb
Goal Weight:140.0 lb
following: adsadows's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Dec 11

adsadows's Weight History


adsadows's Cookbook

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
view complete cookbook

Other Related Links

Members


adsadows's Recent Food & Exercise

adsadows's Recent Activity

adsadows's Own Activity

No recent activity.

adsadows's Buddies

No recent activity.

Other Member Diet Recent Activity

reavi recorded a Weigh In at 115.2 lb.
cc_ndpatacsil recorded a Weigh In at 228.2 lb.
ebongo91 recorded a Weigh In at 190.6 lb.
northstaralarm recorded a Weigh In at 140.0 lb.
danielmaler recorded a Weigh In at 156.0 lb.
Instantcrazy commented on their Journal Entry.
tjkubiak recorded a Weigh In at 132.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.