adsadows

Start Weight:(04 Dec 11) 135.0 lb
Current Weight:(10 Jun 12) 137.0 lb
Goal Weight:140.0 lb
following: adsadows's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Dec 11

adsadows's Weight History


adsadows's Cookbook

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
view complete cookbook

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Other Member Diet Recent Activity

JP1224 supported bikerT's Journal Entry.
melyn147 updated their Food Diary.
BoriJess recorded a Weigh In at 141.6 lb.
bikerT updated their Food Diary.
Sugar Waffle supported bikerT's Journal Entry.
manufisher recorded a Weigh In at 285.2 lb.
JAYMAINE100 commented on bella jordan's Weigh In.
LilSakura commented on Sugar Waffle's Journal Entry.