adsadows

Start Weight:(04 Dec 11) 135.0 lb
Current Weight:(10 Jun 12) 137.0 lb
Goal Weight:140.0 lb
following: adsadows's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Dec 11

adsadows's Weight History


adsadows's Cookbook

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
view complete cookbook

Other Related Links

Members


adsadows's Recent Food & Exercise

adsadows's Recent Activity

adsadows's Own Activity

No recent activity.

adsadows's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
mmeyer2263 supported Tequilera's Journal Entry.
Pearson16 supported juanchofariasr's Journal Entry.
j11078 recorded a Weigh In at 208.0 lb.
kati1snow2 recorded a Weigh In at 251.2 lb.
Champaigne1 recorded a Weigh In at 113.0 lb.
robertwalker1 recorded a Weigh In at 235.0 lb.
melindagasser updated their Exercise Diary.