| September 2012 |
| Sun 9th: |
1710 *
|
61%
|
fat: 54.88g |
| |
protein: 199.43g |
| |
carbs: 92.94g |
|
-
|
-
|
| Sat 8th: |
1710 *
|
61%
|
fat: 54.88g |
| |
protein: 199.43g |
| |
carbs: 92.94g |
|
-
|
-
|
| Fri 7th: |
1729 *
|
62%
|
fat: 57.98g |
| |
protein: 200.45g |
| |
carbs: 106.03g |
|
-
|
-
|
| Thu 6th: |
1677 *
|
60%
|
fat: 59.04g |
| |
protein: 197.39g |
| |
carbs: 97.55g |
|
-
|
-
|
| Wed 5th: |
1810 *
|
65%
|
fat: 54.51g |
| |
protein: 197.27g |
| |
carbs: 135.10g |
|
-
|
-
|
| Tue 4th: |
1962 *
|
70%
|
fat: 55.68g |
| |
protein: 200.78g |
| |
carbs: 169.94g |
|
-
|
-
|
| Mon 3rd: |
2038 *
|
73%
|
fat: 59.85g |
| |
protein: 199.74g |
| |
carbs: 187.43g |
|
-
|
-
|
| Sun 2nd: |
2147 *
|
77%
|
fat: 54.88g |
| |
protein: 199.86g |
| |
carbs: 233.71g |
|
-
|
-
|
| Sat 1st: |
2449 *
|
87%
|
fat: 60.11g |
| |
protein: 200.44g |
| |
carbs: 291.13g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2674 *
|
96%
|
fat: 60.50g |
| |
protein: 200.90g |
| |
carbs: 340.49g |
|
-
|
-
|
| Thu 30th: |
2643 *
|
94%
|
fat: 58.03g |
| |
protein: 197.50g |
| |
carbs: 338.29g |
|
-
|
-
|
| Wed 29th: |
2669 *
|
95%
|
fat: 58.30g |
| |
protein: 200.19g |
| |
carbs: 345.10g |
|
-
|
-
|
| Tue 28th: |
2674 *
|
96%
|
fat: 58.30g |
| |
protein: 200.59g |
| |
carbs: 345.70g |
|
-
|
-
|
| Mon 27th: |
2691 *
|
96%
|
fat: 60.13g |
| |
protein: 200.28g |
| |
carbs: 346.94g |
|
-
|
-
|
| Sun 26th: |
2617 *
|
93%
|
fat: 59.37g |
| |
protein: 195.95g |
| |
carbs: 340.16g |
|
-
|
-
|
| Sat 25th: |
2450 *
|
88%
|
fat: 47.43g |
| |
protein: 208.74g |
| |
carbs: 303.36g |
|
-
|
-
|
| Fri 24th: |
2591 *
|
93%
|
fat: 56.14g |
| |
protein: 200.86g |
| |
carbs: 339.90g |
|
-
|
-
|
| Thu 23rd: |
2614 *
|
93%
|
fat: 60.68g |
| |
protein: 200.00g |
| |
carbs: 339.54g |
|
-
|
-
|
| Wed 22nd: |
2564 *
|
92%
|
fat: 56.70g |
| |
protein: 199.91g |
| |
carbs: 339.53g |
|
-
|
-
|
| Tue 21st: |
2567 *
|
92%
|
fat: 59.73g |
| |
protein: 197.03g |
| |
carbs: 340.37g |
|
-
|
-
|
