adover6439
Joined October 2012
Posts
4
Following
3
Followers
3
Weight History

Start Weight
170.0 lb
Lost so far: 0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 25.0 lb

adover6439's Weight History


adover6439's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
  
66
  No candy or ice cream for 4 weeks!!!
status: Completed
ended: 26 Nov 12
view progress
 


Following

beabatlle
on diet Atkins
only visible to followers
 
Anganderson75
on diet Atkins
only visible to followers
crazylady33
last weighin: losing 11.4 lb a week Down
   

adover6439's Latest Photos



My Sister and I
in group
Doing Atkins the RIGHT way
1 comment
    


adover6439's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

Other Related Links

Members

Atkins


adover6439's journal

26 October 2012

Did really well last night as well but I notice late at night, I want to munch. I ate a left over salad instead of the potato chips I really wanted. ...
on diet Atkins  

25 October 2012

I am so happy that I did so well yesterday, I just need to take it day by day. I can do this!
on diet Atkins  

adover6439's Recent Food & Exercise


adover6439's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

adover6439's Recent Activity

adover6439's Own Activity

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Following

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Atkins Recent Activity

frenchie57 recorded a Weight Entry at 124.0 lb.
tkandag commented on their Journal Entry.
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old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
mjc359 recorded a Weight Entry at 322.0 lb.