adover6439

Start Weight:(23 Oct 12) 170.0 lb
Current Weight:(23 Oct 12) 170.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: Steady

FatSecret member since: 23 Oct 12

adover6439's Weight History


adover6439's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
  
66
  No candy or ice cream for 4 weeks!!!
status: Completed
ended: 26 Nov 12
view progress
 


adover6439's Buddies

beabatlle
on diet Atkins
buddies only
 
Anganderson75
on diet Atkins
buddies only
crazylady33
last weighin: losing 11.4 lb a week Down
   
adover6439 has 3 buddies

adover6439's Latest Photos



My Sister and I
in group
Doing Atkins the RIGHT way
1 comment
    


adover6439's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Members

Atkins


adover6439's journal

26 October 2012

Did really well last night as well but I notice late at night, I want to munch. I ate a left over salad instead of the potato chips I really wanted. ...
on diet Atkins  

25 October 2012

I am so happy that I did so well yesterday, I just need to take it day by day. I can do this!
on diet Atkins  

adover6439's Recent Food & Exercise

adover6439's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

adover6439's Recent Activity

adover6439's Own Activity

No recent activity.

adover6439's Buddies

beabatlle updated their Food Diary.

Atkins Recent Activity

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turkadot commented on Lindart's Journal Entry.
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