adover6439

Start Weight:(23 Oct 12) 170.0 lb
Current Weight:(23 Oct 12) 170.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: Steady

FatSecret member since: 23 Oct 12

adover6439's Weight History


adover6439's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
  
66
  No candy or ice cream for 4 weeks!!!
status: Completed
ended: 26 Nov 12
view progress
 


adover6439's Buddies

beabatlle
on diet Atkins
buddies only
 
Anganderson75
on diet Atkins
buddies only
crazylady33
last weighin: gaining 1.2 lb a week Up
   
adover6439 has 3 buddies

adover6439's Latest Photos



My Sister and I
in group
Doing Atkins the RIGHT way
1 comment
    


adover6439's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Atkins


adover6439's journal

26 October 2012

Did really well last night as well but I notice late at night, I want to munch. I ate a left over salad instead of the potato chips I really wanted. ...
on diet Atkins  

25 October 2012

I am so happy that I did so well yesterday, I just need to take it day by day. I can do this!
on diet Atkins  

adover6439's Recent Food & Exercise

adover6439's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

adover6439's Recent Activity

adover6439's Own Activity

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adover6439's Buddies

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Atkins Recent Activity

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diehard3 supported Deb_N's Journal Entry.
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55 Chevy recorded a Weigh In at 202.0 lb.
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