adelgazando - Member

adelgazando

Joined May 2011

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Weight History

Start Weight

165.0 lb

Lost so far: 0 lb

Current Weight

165.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 35.0 lb

adelgazando's Weight History

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g

A healthy and simple salad to make, even for non-cookers.

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g

A thick and satisfying soup.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g

A Southern classic chicken dish.

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