adaman - Member

adaman

Joined June 2010

Posts

165

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 9.0 lb

Current Weight

189.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 29.0 lb

adaman's Weight History

	1 serving Beyond Meat Beyond Breakfast Sausage Classic
	2 1/2 large Egg Omelet or Scrambled Egg with Cheese
	1 serving P.F. Chang's Lo Mein Chicken
	Weight Training (moderate)
	Driving
	Desk Work