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ach0
ach0
Joined July 2015
Posts
17
Following
0
Followers
1
Weight History
Start Weight
202.8 lb
Lost so far:
36.4 lb
Current Weight
166.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
163.1 lb
Still to go:
3.3 lb
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ach0's Weight History
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ach0's Latest Posts
Calculated RDI question
Thanks for the answers
posted
12 Aug 2015, 04:43
Calculated RDI question
Hi all, nice to meet you.
I have one question regarding fatsecret's RDI calculation.
Is it calculated based on the set-up goal by the user, or is it calculated based on the "maintenance" intake?
Me thinks that by logic, it should be below/above the maintenance RDI based on the set up goal by the user. I'd wanted to make sure though.
Thanks!
Acho
posted
11 Aug 2015, 07:00
ach0 has submitted 2 posts
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ach0's Recent Food & Exercise
2.478 servings Activia Strawberry Yogurt
2 1/2 medium Egg
40 g Dried Beef (Cured)
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
