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abuelsououd
abuelsououd
Joined February 2017
Posts
69
Following
2
Followers
97
Weight History
Start Weight
341.7 lb
Lost so far:
139.1 lb
Current Weight
202.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
59.3 lb
Follow
abuelsououd's Weight History
view abuelsououd's complete history
Following
nermo nasef26
last weighin:
losing 0.5 lb a week
nadeen881
last weighin:
losing 1.0 lb a week
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abuelsououd's Recent Food & Exercise
200 g Chicken Breast
2 large Zucchini
1 Mango
Gym
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
