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abregomiranda
abregomiranda
Joined February 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
0 lb
Current Weight
146.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
16.0 lb
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abregomiranda's Weight History
view abregomiranda's complete history
abregomiranda's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
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abregomiranda's Recent Food & Exercise
1 cup Apple Juice
1 serving Lipton Sweetened Iced Tea
1 serving Chick-fil-A Cobb Salad
Endurance Sport
Abdominal (Sit Ups)
Swimming (moderate)
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