abje11 - Member

abje11

Joined November 2015

Posts

356

Following

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Weight History

Start Weight

199.3 lb

Lost so far: 20.7 lb

Current Weight

178.6 lb
Performance: losing 2.1 lb a week

Goal Weight

143.3 lb

Still to go: 35.3 lb

abje11's Weight History

	Dani#321
	last weighin: gaining 1.5 lb a week

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cals: 91kcal | fat: 5.17g | carbs: 1.50g | prot: 9.02g

Pancakes für Frühstück oder Hauptmahlzeit.

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	2 1/2 servings Dr. Oetker Löffelglück Sahne Pudding Bourbon-Vanille
	2 1/2 servings Gut & Günstig Rote Grütze
	1 serving Thermomix Kartoffel-Kohlrabi-Gemüse
	Running - 6/mph
	Horseback Riding
	Walking (slow) - 2/mph