abhirup2003

Start Weight:(18 Apr 12) 224.0 lb
Current Weight:(31 Aug 13) 173.0 lb
Goal Weight:166.0 lb
following: abhirup2003's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 10

abhirup2003's Weight History


abhirup2003's Buddies

cbonita
not sharing weight
 
josiahfitz
last weighin: gaining 1.5 lb a week Up
abhirup2003 has 2 buddies



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abhirup2003's journal

26 March 2010

Maximize protein, minimize oil and carbohydrate and fat. Regular Workout.
on diet abhirup2003's own diet  losing 11.0 lb a week

24 February 2010

Hmmm... Let's I used really fat, but even though I'm getting slimmer, I'm still chuby, and I hate running for no reason, and so that's why I wanna follow ...

abhirup2003's Recent Food & Exercise

abhirup2003's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

abhirup2003's Recent Activity

abhirup2003's Own Activity

No recent activity.

abhirup2003's Buddies

No recent activity.

Other Member Diet Recent Activity

r35541 recorded a Weigh In at 205.0 lb.
msbuggirl supported XshapeshiftX's Journal Entry.
lopicma submitted a diet Tip.
bbqking updated their Exercise Diary.
Bella40777 updated their Food Diary.
kbg123 recorded a Weigh In at 200.0 lb.
rachqatsi updated their Food Diary.
Vlitzie recorded a Journal Entry and a Weigh In at 145.1 lb.