abhirup2003

Start Weight:(18 Apr 12) 224.0 lb
Current Weight:(31 Aug 13) 173.0 lb
Goal Weight:166.0 lb
following: abhirup2003's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 10

abhirup2003's Weight History


abhirup2003's Buddies

cbonita
last weighin: gaining 0.1 lb a week Up
 
josiahfitz
last weighin: gaining 1.5 lb a week Up
abhirup2003 has 2 buddies



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abhirup2003's journal

26 March 2010

Maximize protein, minimize oil and carbohydrate and fat. Regular Workout.
on diet abhirup2003's own diet  losing 11.0 lb a week

24 February 2010

Hmmm... Let's I used really fat, but even though I'm getting slimmer, I'm still chuby, and I hate running for no reason, and so that's why I wanna follow ...

abhirup2003's Recent Food & Exercise

abhirup2003's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

abhirup2003's Recent Activity

abhirup2003's Own Activity

No recent activity.

abhirup2003's Buddies

No recent activity.

Other Member Diet Recent Activity

johnboy999 updated their Exercise Diary.
nalleo recorded a Journal Entry and a Weigh In at 158.2 lb.
Msharp recorded a Weigh In at 219.6 lb.
fmoe recorded a Weigh In at 217.0 lb.
kkrase recorded a Weigh In at 193.0 lb.
DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.