Start Weight:(18 Apr 12) 224.0 lb
Current Weight:(31 Aug 13) 173.0 lb
Goal Weight:166.0 lb
following: abhirup2003's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 10

abhirup2003's Weight History

abhirup2003's Buddies

not sharing weight
last weighin: gaining 1.5 lb a week Up
abhirup2003 has 2 buddies

Other Related Links


abhirup2003's journal

26 March 2010

Maximize protein, minimize oil and carbohydrate and fat. Regular Workout.
on diet abhirup2003's own diet  losing 11.0 lb a week

24 February 2010

Hmmm... Let's I used really fat, but even though I'm getting slimmer, I'm still chuby, and I hate running for no reason, and so that's why I wanna follow ...

abhirup2003's Recent Food & Exercise

abhirup2003's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

abhirup2003's Recent Activity

abhirup2003's Own Activity

No recent activity.

abhirup2003's Buddies

No recent activity.

Other Member Diet Recent Activity

zhouls recorded a Weigh In at 263.2 lb.
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mankb recorded a Weigh In at 187.6 lb.
fjz recorded a Weigh In at 216.6 lb.
Sugar Waffle supported SamanthaWins's Journal Entry.
larascosta updated their Food Diary.