Zohreh M - Member

Zohreh M

Joined May 2014

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Weight History

Start Weight

125.7 lb

Lost so far: 8.8 lb

Current Weight

116.8 lb
Performance: losing 0.4 lb a week

Goal Weight

103.6 lb

Still to go: 13.2 lb

Zohreh M's Weight History

cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g

A spaghetti sauce without the noodles.

cals: 199kcal | fat: 3.93g | carbs: 36.65g | prot: 5.50g

A healthy, savory and filling soup.

cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g

Baked low fat fish sticks.

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	2 Date
	2 small Bananas
	1 cup Milk
	Cardio
	High Intensity Interval Training (HIIT)
	Pilates