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ZmienicSiebie
ZmienicSiebie
Joined November 2015
Posts
229
Following
2
Followers
2
Weight History
Start Weight
213.0 lb
Lost so far:
10.6 lb
Current Weight
202.4 lb
Performance:
losing 4.6 lb a week
Goal Weight
165.3 lb
Still to go:
37.0 lb
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ZmienicSiebie's Weight History
view ZmienicSiebie's complete history
Following
nobodyreal
last weighin:
losing 3.1 lb a week
olga99x
only visible to followers
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ZmienicSiebie's Recent Food & Exercise
1
serving
Barszcz Czerwony Zabielany
1 serving Vital Fresh Surówka Colesław
100 g Ryż Biały (Długoziarnisty, Gotowany)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
