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Zillys
Zillys
Joined July 2013
Posts
2
Following
0
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0
Weight History
Start Weight
127.9 lb
Lost so far:
2.0 lb
Current Weight
129.9 lb
Performance:
gaining 0.4 lb a week
Goal Weight
119.0 lb
Still to go:
10.8 lb
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Zillys's Weight History
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Zillys's Recent Food & Exercise
1 tbsp Coconut Oil
3
small
Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
1 serving Absolute Organix Omega Slim
Walking (exercise) - 3.5/mph
Circuit Training
Walking (brisk) - 4/mph
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Zillys's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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