ZiggieZambi

Start Weight:(09 Jan 13) 140.0 lb
Current Weight:(01 Sep 13) 119.0 lb
Goal Weight:115.0 lb
following: ZiggieZambi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jan 13

ZiggieZambi's Weight History


ZiggieZambi's Latest Member Challenges

29
  Intermittent Fasting!!! xP
status: Completed
ended: 13 Apr 13
view progress
 
 


ZiggieZambi's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

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ZiggieZambi's journal

15 January 2013

I had a bit of a lazy day and ate more then my goal calories (1000). A little disappointed when I added it up, but I plan to make up for it by doing some ...
on diet ZiggieZambi's own diet  losing 7.0 lb a week

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Other Member Diet Recent Activity

Katonamus supported Annelize Kraounakis's Weigh In.
mattlavan recorded a Weigh In at 185.4 lb.
Luascaro recorded a Weigh In at 198.8 lb.
8bg recorded a Weigh In at 212.0 lb.
SABOTAGELESS recorded a Weigh In at 235.5 lb.
Rob8532 recorded a Weigh In at 219.2 lb.
barbara leggitt started a new group topic - Silence is not golden.
TXSnowman commented on jparlett's Journal Entry.