ZiggieZambi

Start Weight:(09 Jan 13) 140.0 lb
Current Weight:(01 Sep 13) 119.0 lb
Goal Weight:115.0 lb
following: ZiggieZambi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jan 13

ZiggieZambi's Weight History


ZiggieZambi's Latest Member Challenges

29
  Intermittent Fasting!!! xP
status: Completed
ended: 13 Apr 13
view progress
 
 


ZiggieZambi's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

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ZiggieZambi's journal

15 January 2013

I had a bit of a lazy day and ate more then my goal calories (1000). A little disappointed when I added it up, but I plan to make up for it by doing some ...
on diet ZiggieZambi's own diet  losing 7.0 lb a week

ZiggieZambi's Recent Food & Exercise

ZiggieZambi's Recent Activity

ZiggieZambi's Own Activity

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Other Member Diet Recent Activity

madanjen supported Torzie206's Journal Entry.
Jensbug commented on their Journal Entry.
pm9ses recorded a Journal Entry and a Weigh In at 112.0 lb.
dtorres1993 updated their Food Diary.
sweh updated their Exercise Diary.
Mrs Cold updated their Exercise Diary.
missylou1 supported Johanne's Journal Entry.
xuuuux recorded a Weigh In at 141.1 lb.