ZiggieZambi

Start Weight:(09 Jan 13) 140.0 lb
Current Weight:(01 Sep 13) 119.0 lb
Goal Weight:115.0 lb
following: ZiggieZambi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jan 13

ZiggieZambi's Weight History


ZiggieZambi's Latest Member Challenges

29
  Intermittent Fasting!!! xP
status: Completed
ended: 13 Apr 13
view progress
 
 


ZiggieZambi's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

Other Related Links

Members


ZiggieZambi's journal

15 January 2013

I had a bit of a lazy day and ate more then my goal calories (1000). A little disappointed when I added it up, but I plan to make up for it by doing some ...
on diet ZiggieZambi's own diet  losing 7.0 lb a week

ZiggieZambi's Recent Food & Exercise

ZiggieZambi's Recent Activity

ZiggieZambi's Own Activity

No recent activity.

ZiggieZambi's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie supported lisabenson7's Weigh In.
ChicaLean commented on bigbassbrent's Journal Entry.
kylerlk recorded a Weigh In at 212.0 lb.
AnnikaGrace recorded a Weigh In at 293.0 lb.
bbqking updated their Exercise Diary.
anewannie commented on their Journal Entry.
eddieb96 recorded a Weigh In at 200.9 lb.
mgerling recorded a Journal Entry and a Weigh In at 190.1 lb.