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Zestybmw
Zestybmw
Joined April 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
163.5 lb
Lost so far:
12.3 lb
Current Weight
151.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
148.0 lb
Still to go:
3.2 lb
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Zestybmw's Weight History
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Zestybmw's Recent Food & Exercise
4 slices 1 NLEA serving Sliced Ham (Extra Lean)
2 large Boiled Egg
1 serving Light Vanilla Soy Milk
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
