Zacktaylor - Member

Zacktaylor

Joined April 2011

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Weight History

Start Weight

176.5 lb

Lost so far: 1.0 lb

Current Weight

175.5 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 10.5 lb

Zacktaylor's Weight History

817

~~~Drop 30lbs by Thanksgiving~~~

	1 serving Sandwich Thins - 100% Whole Wheat
	1 serving Spaghetti with Meatballs
	1 small or thin slice Meat Loaf Made with Beef
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph