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Your Coach
Your Coach
Joined April 2019
Posts
48
Following
8
Followers
8
Weight History
Start Weight
154.3 lb
Lost so far:
2.2 lb
Current Weight
152.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
8.8 lb
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Your Coach's Weight History
view Your Coach's complete history
Following
Aleksandr.S.P.B.
last weighin:
gaining 1.2 lb a week
olive2377
last weighin:
gaining 0.0 lb a week
FatToFit..
last weighin:
losing 6.7 lb a week
Sallyjeanm
last weighin:
losing 1.1 lb a week
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Your Coach's Recent Food & Exercise
1 :custom:1 serving, 46 g Uncle Tobys Oats Quick
1 :custom:1 serving, 150 g Danone YoPRO Passionfruit Yoghurt
2 large Egg White
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar