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Yay

Start Weight:	(19 Sep 12) 140.0 lb
Current Weight:	(19 Sep 12) 140.0 lb
Goal Weight:	140.0 lb

following: LeanGains
performance: losing 1.7 lb a week

FatSecret member since: 26 Oct 11

Yay's Weight History

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Yay's journal

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04 January 2012

Put on a few pounds over Christmas from not following Atkins. I managed to stick to it at first, but spending time back with my family I eventually gave ...

on diet Atkins gaining 1.3 lb a week

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Yay's Recent Food & Exercise

	2 cups 2% Fat Milk
	1 piece Brioche
	2 servings Kellogg's Special K Original Cereal
	Weight Training (moderate)
	Desk Work
	Walking (exercise) - 3.5/mph

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Yay's Recent Activity

Yay's own activity

	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Exercise Diary.

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Other Member Diet Recent Activity

	toneal updated their Food Diary.
	Artsiom recorded a weigh in at 187.4 lb.
	Russell Lerette recorded a weigh in at 176.0 lb.
	Abdoucummins recorded a weigh in at 187.4 lb.
	kathleenicole recorded a weigh in at 154.6 lb.
	fixthefat recorded a weigh in at 193.0 lb.
	Herecomestrouble recorded a weigh in at 216.8 lb.
	CBCollins recorded a weigh in at 202.0 lb.

Yay