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Wshorn

Start Weight:(15 Feb 11) 148.0 lb
Current Weight:(11 Feb 13) 149.5 lb
Goal Weight:140.0 lb
following: Wshorn's own diet
performance: gaining 1.5 lb a week
FatSecret member since: 16 Feb 11

Wshorn's Weight History

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Wshorn's Latest Member Challenges

57
   Get Lean
status: Completed
ended: 09 Apr 12
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Wshorn's journal

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26 October 2012

First day of post surgery 'come back' Worked out with Cody
on diet Wshorn's own diet  losing 0.1 lb a week
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30 July 2012

4 days b4 surgery- restart
on diet Wshorn's own diet  gaining 0.2 lb a week
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Wshorn's Recent Food & Exercise

  1 1/2 servings MiraLAX Miralax
  3/4 piece Pound Cake
  1 serving Lowfat Plain Kefir
  Walking (brisk) - 4/mph
  Running - 6/mph
  Running - 7/mph
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Half-Mad updated their Food Diary.
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