Workerdude

following: Workerdude's own diet
performance: Steady

FatSecret member since: 09 Oct 11

Workerdude's Weight History

My goal is to weigh 180 pounds by February 2, 2012.The wife and I are planning a 2 week vacation in Hawaii!

on diet Workerdude's own diet

	1 large apple
	1 serving V-8 Vegetable Juice
	1 1/2 servings Cathys Chicken Noodle soup
	Standing
	Desk Work
	Yard Work (gardening)

No recent activity.

No recent activity.

	reddogphoto recorded a weigh in at 163.0 lb.
	virgiliu recorded a weigh in at 208.6 lb.
	sekline recorded a weigh in at 203.0 lb.
	Fine4fifty3 commented on their journal.
	wellscraft recorded a weigh in at 226.0 lb.
	gpeternelli recorded a weigh in at 171.7 lb.
	Bangkok1 updated their Exercise Diary.
	broado submitted a diet tip.