Date started: 21 May 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.0 lb
28 Jan 13	218.0 lb	Reasonably Well
21 Jan 13	218.0 lb	Reasonably Well
07 Jan 13	218.0 lb	Reasonably Well
02 Jan 13	221.5 lb	Reasonably Well
26 Nov 12	215.5 lb	Reasonably Well
19 Nov 12	216.5 lb	Poorly
29 Oct 12	218.0 lb	Not Applicable
08 Oct 12	217.0 lb	Not Applicable
24 Sep 12	211.0 lb	Reasonably Well
17 Sep 12	212.5 lb	Reasonably Well
10 Sep 12	212.5 lb	Reasonably Well
03 Sep 12	212.0 lb	Not Applicable
20 Aug 12	210.0 lb	Reasonably Well
13 Aug 12	209.5 lb	100%
06 Aug 12	210.5 lb	100%
30 Jul 12	214.0 lb	100%
23 Jul 12	217.5 lb	100%
16 Jul 12	223.5 lb	Not Applicable
21 May 12	221.0 lb	Not Applicable

Date started: 09 Oct 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 201.5 lb
17 Feb 12	213.5 lb	Reasonably Well
05 Dec 11	202.5 lb	Reasonably Well
30 Nov 11	203.0 lb	Reasonably Well
29 Nov 11	205.5 lb	Reasonably Well
13 Oct 11	197.0 lb	100%
12 Oct 11	199.5 lb	100%
11 Oct 11	202.5 lb	Reasonably Well
09 Oct 11	204.5 lb	Not Applicable