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Weight History
showing entries 16 to 20 of 54
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11 July 2014
Weigh-in:
172.0 lb
lost so far:
12.5 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
08 July 2014
I'm getting really lean at around 10% bodyfat, trying to go down to 5%.
(3 comments)
07 July 2014
3 lbs to go until I reach my weight.
Weigh-in:
173.0 lb
lost so far:
11.5 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
17 June 2014
Weigh-in:
175.0 lb
lost so far:
9.5 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
08 June 2014
losing weight too fast, increasing to 2200 calories.
Weigh-in:
174.0 lb
lost so far:
10.5 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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