Wolf Whistle

Start Weight:(27 Oct 13) 216.7 lb
Current Weight:(16 Aug 15) 207.2 lb
Goal Weight:176.4 lb
following: Wolf Whistle's own diet
performance: losing 0.1 lb a week

Hi
I live in the UK from Southern England born in Southampton.. Always had a struggle with weight even though I have been energetic as a Registered Nurse now retired at 56, work from home a freelance writer.. I share an apartment with my daughter and enjoy Clothes Health and Beauty tips.. I like to walk when my back permits me to and I love the Sea, love a cosy drink of Wine in front of a good Log Fire with great Company ...I like cooking and making Cakes and enjoy it... Pleases me to cook for people.. I love little children and hope I will be a Nanny one day! I love travel and am off to PARIS in July for a long weekend with my daughter.. I enjoy good male company and like to be spoilt with Flowers & Chocolates. So I have to watch my weight very closely!

FatSecret member since: 04 Apr 13

Wolf Whistle's Weight History


Wolf Whistle's Latest Member Challenges

132
  Salad-for-Dinner. 3 Nights Only.
status: Completed
ended: 16 May 13
view progress
 
 


Wolf Whistle's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 167kcal | fat: 4.01g | carbs: 28.36g | prot: 6.43g
Potato Cauliflower Soup
Potato and cauliflower make this soup velvety and delicious.
view complete cookbook

Wolf Whistle's Latest Posts

diabetic meds
Metformin is okay quite a common tab for Diabetics... Atkins diet it effectively the Old Diabetic diet.. Obviously you will require Insulin synthetic or ANIMAL replacement injections depending on your Diabetic type..... You still have to stay on the Lo carb as always you might need to check with your Doc at what level your Carbs should be intake wise? ..may be the same as anyone else ..and regular tablets must be taken.
posted 11 Apr 2013, 12:32
Metallic taste
Taste in the mouth..I have this metallic taste in my mouth does this mean I am in ketosis please anyone ? Not showing on the sticks think they are out of date...

has anyone else experienced this? I feel fine though... weight on the scale not budging but the clothes seem to be looser around the tum!
posted 11 Apr 2013, 12:20
Metallic taste
Taste in the mouth..I have this metallic taste in my mouth does this mean I am in ketosis please anyone ? Not showing on the sticks think they are out of date...

has anyone else experienced this? I feel fine though... weight on the scale not budging but the clothes seem to be looser around the tum!
posted 11 Apr 2013, 12:19
can you really eat what you want as long as your in a calorie deficit?
http://youtu.be/ywRV3GH5io0 watch this! reasons why we accumulate BODY FAT!
posted 09 Apr 2013, 17:10
Carboydrate Calculations..
http://youtu.be/ywRV3GH5io0
posted 09 Apr 2013, 17:07
view all Wolf Whistle's posts

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Wolf Whistle's journal

16 August 2015

Gone down 4kg in 18 months..
on diet Wolf Whistle's own diet  losing 0.1 lb a week

29 September 2013

On the Soup Diet now ..to shift the excess before my Holiday.. then relax for a week and back on it again.
on diet Wolf Whistle's own diet  steady weight

Wolf Whistle's Recent Food & Exercise

Wolf Whistle's Recent Activity

Wolf Whistle's Own Activity

Wolf Whistle commented on their Journal Entry.
Wolf Whistle recorded a Journal Entry and a Weigh In at 207.2 lb.

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