| September 2013 |
| Fri 6th: |
173 *
|
11%
|
fat: 0.89g |
| |
protein: 16.80g |
| |
carbs: 23.96g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
195 *
|
12%
|
fat: 0.60g |
| |
protein: 5.10g |
| |
carbs: 41.70g |
|
-
|
-
|
| Wed 19th: |
855 *
|
53%
|
fat: 39.98g |
| |
protein: 73.69g |
| |
carbs: 47.78g |
|
-
|
-
|
| Tue 18th: |
41 *
|
3%
|
fat: 1.01g |
| |
protein: 1.08g |
| |
carbs: 6.68g |
|
-
|
-
|
| Fri 14th: |
828 *
|
52%
|
fat: 71.89g |
| |
protein: 37.67g |
| |
carbs: 23.55g |
|
-
|
-
|
| Thu 13th: |
568 *
|
36%
|
fat: 41.23g |
| |
protein: 21.83g |
| |
carbs: 27.68g |
|
-
|
-
|
| May 2013 |
| Sun 19th: |
784 *
|
49%
|
fat: 52.77g |
| |
protein: 38.12g |
| |
carbs: 37.80g |
|
2666
|
 1882
|
| Sat 18th: |
923 *
|
58%
|
fat: 70.63g |
| |
protein: 36.61g |
| |
carbs: 13.14g |
|
-
|
-
|
| Sun 12th: |
816 *
|
51%
|
fat: 41.83g |
| |
protein: 38.25g |
| |
carbs: 57.07g |
|
-
|
-
|
| Sat 11th: |
1238 *
|
77%
|
fat: 72.52g |
| |
protein: 81.86g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 10th: |
635
|
40%
|
fat: 38.82g |
| |
protein: 38.71g |
| |
carbs: 29.27g |
|
2686*
|
2051
|
| Sun 5th: |
1143
|
71%
|
fat: 90.01g |
| |
protein: 34.83g |
| |
carbs: 45.95g |
|
2664*
|
1521
|
| Sat 4th: |
686 *
|
43%
|
fat: 46.24g |
| |
protein: 35.55g |
| |
carbs: 32.39g |
|
-
|
-
|
| Fri 3rd: |
699 *
|
44%
|
fat: 34.62g |
| |
protein: 67.37g |
| |
carbs: 26.58g |
|
-
|
-
|
| Thu 2nd: |
621
|
39%
|
fat: 35.28g |
| |
protein: 15.64g |
| |
carbs: 42.66g |
|
-
|
-
|
| Wed 1st: |
479 *
|
30%
|
fat: 28.56g |
| |
protein: 48.75g |
| |
carbs: 14.58g |
|
2893*
|
2414
|
| April 2013 |
| Tue 30th: |
856
|
54%
|
fat: 51.17g |
| |
protein: 46.80g |
| |
carbs: 39.74g |
|
-
|
-
|
| Mon 29th: |
1332
|
83%
|
fat: 111.01g |
| |
protein: 40.46g |
| |
carbs: 40.93g |
|
-
|
-
|
| Sun 28th: |
744
|
46%
|
fat: 32.11g |
| |
protein: 51.45g |
| |
carbs: 39.36g |
|
2723*
|
1979
|
| Sat 27th: |
1295 *
|
81%
|
fat: 101.02g |
| |
protein: 77.36g |
| |
carbs: 17.33g |
|
-
|
-
|
