Date started: 27 Oct 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.7 lb
13 Sep 15	207.2 lb	Poorly
16 Aug 15	207.2 lb	Not Applicable
27 Oct 13	216.7 lb	Not Applicable

Date started: 23 Mar 13

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 229.3 lb
29 Sep 13	214.3 lb	Reasonably Well
21 Sep 13	214.3 lb	Reasonably Well
20 Sep 13	215.2 lb	Reasonably Well
19 Sep 13	215.6 lb	Reasonably Well
18 Sep 13	216.7 lb	Poorly
06 Sep 13	216.1 lb	Reasonably Well
05 Sep 13	217.2 lb	Reasonably Well
02 Sep 13	218.0 lb	Reasonably Well
23 Aug 13	218.7 lb	Reasonably Well
12 Jul 13	219.8 lb	Reasonably Well
28 Jun 13	217.6 lb	Reasonably Well
19 Jun 13	218.3 lb	Reasonably Well
16 Jun 13	218.3 lb	Reasonably Well
15 Jun 13	219.1 lb	Reasonably Well
14 Jun 13	220.0 lb	Reasonably Well
13 Jun 13	220.2 lb	Poorly
08 Jun 13	219.1 lb	Reasonably Well
05 Jun 13	220.5 lb	Poorly
28 May 13	220.0 lb	Poorly
24 May 13	218.7 lb	Poorly
19 May 13	213.6 lb	Reasonably Well
12 May 13	215.4 lb	Reasonably Well
10 May 13	215.8 lb	Reasonably Well
09 May 13	216.5 lb	100%
03 May 13	217.8 lb	Reasonably Well
30 Apr 13	218.5 lb	Reasonably Well
27 Apr 13	218.9 lb	100%
26 Apr 13	219.8 lb	Reasonably Well
25 Apr 13	220.5 lb	Reasonably Well
18 Apr 13	218.3 lb	Reasonably Well
17 Apr 13	218.7 lb	Reasonably Well
16 Apr 13	219.6 lb	Poorly
14 Apr 13	218.0 lb	100%
11 Apr 13	218.3 lb	Reasonably Well
10 Apr 13	218.3 lb	Reasonably Well
09 Apr 13	220.5 lb	Reasonably Well
06 Apr 13	220.0 lb	Reasonably Well
04 Apr 13	220.5 lb	Reasonably Well
23 Mar 13	229.3 lb	Reasonably Well