Willyg237

Start Weight:(07 Jan 13) 219.0 lb
Current Weight:(13 Apr 13) 220.0 lb
Goal Weight:200.0 lb
following: AHA Healthy Heart Lifestyle Guidelines
performance: losing 0.2 lb a week

FatSecret member since: 08 Nov 12

Willyg237's Weight History



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AHA Healthy Heart Lifestyle Guidelines


Willyg237's journal

11 April 2013

returned from RCL LOS cruise gained 2 lbs

21 December 2012

Saw Dr Zhang TDE he said all ok, numbers much better, no problem if i keep it up, wants to see me in 4 months. bp 120/62 sugar 91 creat 1.7
on diet Willyg237's own diet  

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