Start Weight:(07 Jan 13) 219.0 lb
Current Weight:(13 Apr 13) 220.0 lb
Goal Weight:200.0 lb
following: AHA Healthy Heart Lifestyle Guidelines
performance: losing 0.2 lb a week

FatSecret member since: 08 Nov 12

Willyg237's Weight History

Other Related Links


AHA Healthy Heart Lifestyle Guidelines

Willyg237's journal

11 April 2013

returned from RCL LOS cruise gained 2 lbs

21 December 2012

Saw Dr Zhang TDE he said all ok, numbers much better, no problem if i keep it up, wants to see me in 4 months. bp 120/62 sugar 91 creat 1.7
on diet Willyg237's own diet  

Willyg237's Recent Food & Exercise

Willyg237's Recent Activity

Willyg237's Own Activity

No recent activity.

Willyg237's Buddies

No recent activity.

Other Member Diet Recent Activity

TheRMum updated their Food Diary.
billtech66 updated their Food Diary.
AllieLittles updated their Food Diary.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.
RoxyStLawrence updated their Exercise Diary.
litalena recorded a Weigh In at 133.4 lb.
jnix911 and BulletProof3 are now buddies.