Williams2012
Joined February 2012
Posts
14
Following
1
Followers
2
Weight History

Start Weight
264.0 lb
Lost so far: 24.0 lb

Current Weight
240.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 80.0 lb

Williams2012's Weight History


Williams2012's Latest Member Challenges

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status: Completed
ended: 12 May 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


Following

amb_79
last weighin: gaining 0.4 lb a week Up
   

Williams2012's Latest Photos



With my friends
in challenge
The No Sweets Challenge
1 comment

Untitled
in challenge
The No Sweets Challenge
1 comment
   


Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Members


Williams2012's journal

13 January 2013

I feel as if I did pretty good today. I eat well I had whiting fish, quiona, seaweed and tofu. I walked for an hour.

29 February 2012

Today I ate a bowl of cornflakes, had a banana and mango silk protein smoothie, and I ate Sushi for dinner all you can eat for $10.83 you can't beat that. ...

Williams2012's Recent Food & Exercise


Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Williams2012's Recent Activity

Williams2012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

omarbeni-iche recorded a Weight Entry at 132.3 lb.
ClarityAnn supported Fritzy 22's Weight Entry.
wfgmom recorded a Weight Entry at 158.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lyric Li updated their Food Diary.
Jenibeann commented on their Journal Entry.
Lynette23 recorded a Weight Entry at 188.2 lb.
MrsRandySteeleJr commented on ofdwolf's Journal Entry.