Williams2012
Joined February 2012
Posts
14
Following
1
Followers
2
Weight History

Start Weight
264.0 lb
Lost so far: 24.0 lb

Current Weight
240.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 80.0 lb

Williams2012's Weight History


Williams2012's Latest Member Challenges

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status: Completed
ended: 12 May 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


Following

amb_79
last weighin: gaining 0.4 lb a week Up
   

Williams2012's Latest Photos



With my friends
in challenge
The No Sweets Challenge
1 comment

Untitled
in challenge
The No Sweets Challenge
1 comment
   


Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Members


Williams2012's journal

13 January 2013

I feel as if I did pretty good today. I eat well I had whiting fish, quiona, seaweed and tofu. I walked for an hour.

29 February 2012

Today I ate a bowl of cornflakes, had a banana and mango silk protein smoothie, and I ate Sushi for dinner all you can eat for $10.83 you can't beat that. ...

Williams2012's Recent Food & Exercise


Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Williams2012's Recent Activity

Williams2012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on their Journal Entry.
BadBoyBlue updated their Exercise Diary.
leftypitcher updated their Food Diary.
Ginaromero recorded a Weight Entry at 126.9 lb.
Sally Forest commented on chesgreen's Journal Entry.
Fritzy 22 commented on 8Patty's Journal Entry.
Linda Hicks recorded a Journal Entry.
Marie-Mi updated their Food Diary.