Start Weight:(29 Feb 12) 264.0 lb
Current Weight:(05 Mar 15) 240.0 lb
Goal Weight:160.0 lb
following: Williams2012's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Feb 12

Williams2012's Weight History

Williams2012's Latest Member Challenges

status: Completed
ended: 12 May 14
view progress
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress

Williams2012's Buddies

last weighin: gaining 0.4 lb a week Up
Williams2012 has 1 buddy

Williams2012's Latest Photos

With my friends
in challenge
The No Sweets Challenge
1 comment

in challenge
The No Sweets Challenge
1 comment

Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

Other Related Links


Williams2012's journal

13 January 2013

I feel as if I did pretty good today. I eat well I had whiting fish, quiona, seaweed and tofu. I walked for an hour.

29 February 2012

Today I ate a bowl of cornflakes, had a banana and mango silk protein smoothie, and I ate Sushi for dinner all you can eat for $10.83 you can't beat that. ...

Williams2012's Recent Food & Exercise

Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Williams2012's Recent Activity

Williams2012's Own Activity

No recent activity.

Williams2012's Buddies

No recent activity.

Other Member Diet Recent Activity

sbookbin recorded a Weigh In at 251.0 lb.
rhondaz recorded a Weigh In at 149.0 lb.
JohnAdee recorded a Weigh In at 196.2 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.7 lb.
Barkert recorded a Weigh In at 184.0 lb.
JLThreatful recorded a Weigh In at 116.8 lb.
punkie1959 updated their Food Diary.
John10251 commented on LISfifty's Journal Entry.