Williams2012

Start Weight:(29 Feb 12) 264.0 lb
Current Weight:(05 Mar 15) 240.0 lb
Goal Weight:160.0 lb
following: Williams2012's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Feb 12

Williams2012's Weight History


Williams2012's Latest Member Challenges

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status: Completed
ended: 12 May 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


Williams2012's Buddies

amb_79
last weighin: gaining 0.4 lb a week Up
   
Williams2012 has 1 buddy

Williams2012's Latest Photos



With my friends
in challenge
The No Sweets Challenge
1 comment

Untitled
in challenge
The No Sweets Challenge
1 comment
   


Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

Other Related Links

Members


Williams2012's journal

13 January 2013

I feel as if I did pretty good today. I eat well I had whiting fish, quiona, seaweed and tofu. I walked for an hour.

29 February 2012

Today I ate a bowl of cornflakes, had a banana and mango silk protein smoothie, and I ate Sushi for dinner all you can eat for $10.83 you can't beat that. ...

Williams2012's Recent Food & Exercise

Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Williams2012's Recent Activity

Williams2012's Own Activity

No recent activity.

Williams2012's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on mokupuni's Journal Entry.
warrenwinter commented on DianneGardner's Journal Entry.
airi__k recorded a Weigh In at 167.1 lb.
Jmmhotspur recorded a Weigh In at 256.7 lb.
wrobert23 recorded a Weigh In at 216.0 lb.
nelly28_ supported Annlazysc's Weigh In.
Jesicap commented on their Weigh In.
jmb3450 commented on DairyKing's Journal Entry.