Williams2012

Start Weight:(29 Feb 12) 264.0 lb
Current Weight:(05 Mar 15) 240.0 lb
Goal Weight:160.0 lb
following: Williams2012's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Feb 12

Williams2012's Weight History


Williams2012's Latest Member Challenges

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status: Completed
ended: 12 May 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


Williams2012's Buddies

amb_79
last weighin: gaining 0.4 lb a week Up
   
Williams2012 has 1 buddy

Williams2012's Latest Photos



With my friends
in challenge
The No Sweets Challenge
1 comment

Untitled
in challenge
The No Sweets Challenge
1 comment
   


Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

Other Related Links

Members


Williams2012's journal

13 January 2013

I feel as if I did pretty good today. I eat well I had whiting fish, quiona, seaweed and tofu. I walked for an hour.

29 February 2012

Today I ate a bowl of cornflakes, had a banana and mango silk protein smoothie, and I ate Sushi for dinner all you can eat for $10.83 you can't beat that. ...

Williams2012's Recent Food & Exercise

Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Williams2012's Recent Activity

Williams2012's Own Activity

Williams2012 recorded a Weigh In at 240.0 lb.

Williams2012's Buddies

No recent activity.

Other Member Diet Recent Activity

yev recorded a Weigh In at 164.2 lb.
beny recorded a Weigh In at 147.0 lb.
Metumbo recorded a Weigh In at 274.0 lb.
skwhite commented on Draglist's Journal Entry.
AlisaE recorded a Weigh In at 169.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 154.4 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
thelegendary recorded a Journal Entry.