Williams2012's Challenges

1 to 13 of 13

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
YOU MUST CONSUME AT LEAST ONE GREEN SMOOTHIE A DAY. THE BASIC GREEN SMOOTHIE =40/60% RATIO OF ORGANIC GREENS AND FRUIT
status: Completed
ended: 12 May 14
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15
  Reduce 6 kg
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 21 Apr 14
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92
  Walk 2 miles each weekday for a month
For those who are able we are going to try and walk 2 miles each week day
status: Completed
ended: 05 May 14
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127
  Summer is here, and I want to look good!
We are taking small steps, but we will try to get down a pound per week!
status: Completed
ended: 02 Jun 14
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13
  Snack Stopper
Don't eat any foods that haven't already been added to your FatSecret journal.
status: Completed
ended: 05 May 14
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169
  Keeping it Simple 3 month 30lb
Lets Keep this plain and Simple: Drink Water (alot) Exercise @ least 3 X 30 min. a week *Use always your FOOD DIARY
status: Completed
ended: 12 Apr 13
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252
  10 lbs by valentines day!!
10 lbs in 1 month slim down for your sexy valentine!
status: Completed
ended: 11 Feb 13
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21
  Zumba Time!
We vow to Zumba 5 times a week for at least 45 minutes. You can do it in your living room or in a class. Lets do this!!!
status: Completed
ended: 25 Feb 13
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26
  The No Sweets Challenge
No candy bars, no cakes, no doughnuts, no M&Ms, etc. No sweets at all!
status: Completed
ended: 25 Feb 13
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105
  New year, new challenge
Lets not use any excuses about missing a work-out day. Commit to working out at least 1-2 days a week. Let's Go!!
status: Completed
ended: 11 Feb 13
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120
  Beat the Biggest Loser
Beat the winner of the biggest loser competition
status: Completed
ended: 24 Mar 13
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65
  Start a habit - Healthy Carbs
Eat the daily recommended amount of carbs, 220.
status: Completed
ended: 11 Mar 12
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198
  Lose 10-12lbs a Month
If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.
status: Completed
ended: 24 May 12
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