Wifolator

following: Wifolator's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Mar 13

Wifolator's Weight History

Finally to 135! Halfway point!

on diet Wifolator's own diet

Third day at 137! Went from a size 16 pants at my biggest, to a size 10 now. Now to find new (temporary?) clothes!

on diet Wifolator's own diet

	1 oz Dry Roasted Unsalted Almonds
	1 serving Old Fashioned Oats
	3/4 cup Milk (Nonfat)
	Housework
	Weight Training (moderate)
	Shopping

	recorded a weigh in at 135.0 lb.
	recorded a weigh in at 135.6 lb.
	recorded a weigh in at 135.6 lb.
	recorded a journal and a weigh in at 135.6 lb.

No recent activity.

	pluken recorded a weigh in at 193.5 lb.
	laurieslife replied to their Challenge post - Sassy Sista May Makeover SUN. May 19.
	blcook updated their Food Diary.
	losingweightforgood updated their Exercise Diary.
	MissAnnCash recorded a weigh in at 161.4 lb.
	azewde recorded a weigh in at 134.0 lb.
	Katokar recorded a journal and a weigh in at 184.4 lb.
	SandySteele added cyndicast's Turkey, Ham & Vegetable Wrap recipe to their cook book.